Food

Thanksgiving Is All About Side Dishes

UNITED STATES—Thanksgiving is less than a few days away, and for those hosting the feast of all feasts, they are likely, if they haven’t already, planning their list of items to prepare. So let’s take some time to discuss the importance of the side dishes. Yes, many speculate that the turkey or the big bird is the most important,...

Oh, What A Sweet Tooth!

UNITED STATES—We have been chatting about food the past few weeks in our efforts to highlight the importance of eating healthy and ridding our bodies of potential toxins and all things unhealthy.  Last week we took the approach of talking about things that aren’t always the best for the body, but they have benefits. This week the conversation turns...

Veggies, Veggies And More Veggies!

UNITED STATES—Last week we kicked off the New Year talking about the importance of all things fruit-based. I mean it is the New Year and we all want to eat healthy. With that being said, we transition this week’s conversation to the importance of vegetables. Yes, those pesky little items in the grocery stores that look weird sometimes taste...

Limiting Fast-Food Consumption

UNITED STATES—It is the one thing many of us go to when we just have one of those days where the notion of cooking or being in the kitchen is not on our radar. Fast-food is something we all love, even those who secretly argue behind the scenes that they don’t indulge in it, at some point in their...

Resisting Carbs Is A Major Battle!

UNITED STATES—With the New Year still in full swing, we’ve chatted about the importance of getting on a healthy track when it comes to food. We’ve chatted about fruits; we’ve talked about veggies, now the conversations shifts to the one category where I suffer a great weakness: carbs. When it comes to carbs they’re vital to the body because...

Summer Cooking America

UNITED STATES—Summer is upon us and the one thing I hate more than anything is crafting a dish in the kitchen. I’m certain I’m not the only person who thinks that. The kitchen is a hell hole when you tax on the summer heat and the heat generated from the oven or the stove. This is a difficult time...

Curbing That Craving

UNITED STATES—I know I’m not the only one who is guilty of this. You know how you have those situations where you’re not really hungry, but for some reason you cannot resist that temptation to snack. It is almost like having a moment of boredom can cause one to snack when in reality, they don’t even want to snack...

Less Cooking For Summer

UNITED STATES—We talked a few months ago about summer cooking and how you can utilize the outdoors and the grill to get out of that hot and steamy kitchen. Well, after having a conversation with a few family members and friends, you’re not expected to cook a meal every day during the week. Whew, what a relief because I...

Irresistible Temptations

UNITED STATES—As Americans, many of us would like to believe we have the ability to not indulge in temptations that could be potentially bad for our health. For me, its sweets, however, I’m not always craving something sweet, but I do like baked goods at times, particularly cake and fresh cookies. Let me be clear I’m not the person...

Choosing To Eat Healthy

UNITED STATES—Eating healthy is not easy America. I try and I try, but we all have weaknesses and we do our best to battle them. A recent trip to the doctor made me realize that I have to do a bit more to put my health in a better light. For starters, I have completely eliminated pop/soda/soft drinks, whatever...
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