Food

Curbing That Craving

UNITED STATES—I know I’m not the only one who is guilty of this. You know how you have those situations where you’re not really hungry, but for some reason you cannot resist that temptation to snack. It is almost like having a moment of boredom can cause one to snack when in reality, they don’t even want to snack...

Less Cooking For Summer

UNITED STATES—We talked a few months ago about summer cooking and how you can utilize the outdoors and the grill to get out of that hot and steamy kitchen. Well, after having a conversation with a few family members and friends, you’re not expected to cook a meal every day during the week. Whew, what a relief because I...

Irresistible Temptations

UNITED STATES—As Americans, many of us would like to believe we have the ability to not indulge in temptations that could be potentially bad for our health. For me, its sweets, however, I’m not always craving something sweet, but I do like baked goods at times, particularly cake and fresh cookies. Let me be clear I’m not the person...

Choosing To Eat Healthy

UNITED STATES—Eating healthy is not easy America. I try and I try, but we all have weaknesses and we do our best to battle them. A recent trip to the doctor made me realize that I have to do a bit more to put my health in a better light. For starters, I have completely eliminated pop/soda/soft drinks, whatever...

Cooking Made Easy

UNITED STATES—Let’s be frank, most Americans cannot stand the idea of preparing a meal in the kitchen. It’s never easy to craft a dish in the kitchen, but preparation is the key word. The more you prep the easier it is to craft the dish that you want to cook. I recently heard someone talk about meal prepping for...

Eating Healthy Is Your Choice

UNITED STATES—This past week I had to take a moment and seriously look at all the bad food and junk I consumed this past week. It was not that great and it hit me, “What the hell are you doing?” Yes, you sometimes have to take a moment and ask yourself that question when it comes to your health...

Chicken, Pork, Beef, Fish Or Some Other Protein?

UNITED STATES—We’ve talked about the various elements when it comes to the Food Pyramid in previous weeks, except perhaps the one that salivates the taste buds for most Americas: meat or what many consider protein. I will admit the thought of being a vegetarian is something that I find quite tantalizing, however, the sacrifice  to be a true vegan...

Kitchen Culinary Tips 101

UNITED STATES—The kitchen, it can be a daunting place for many individuals and to be honest it should NOT be. I would make the argument that if a person has NEVER cooked, getting into the kitchen at the age of 30 will indeed be a task to say the least, but it is not impossible. I do not believe...

Red Peppers Are The Best

UNITED STATES—I love all things spicy, but even I have my limits. I love the habanero pepper, but that is probably the hottest that I will ever go. On top of that, the ghost pepper which I have always been tempted to cook with scares me to the death. With that being said, most Americans are more familiar with...

Guest List Set, Time For Side Dishes!

UNITED STATES—As we speak America, Thanksgiving is a mere 2 weeks away. Yes, I know the feeling it just seemed like we were talking about Halloween. It’s amazing how fast time flies sometimes. Last week we discussed a bit about getting things in order for those planning to host Thanksgiving dinner. Now, that you’ve decided to cook, the next...
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