Health

UNITED STATES—We are all guilty of this America, snacking when we are not hungry, but it does raise a big question: how do we curb that snacking when we are not hungry? We’re told to eat healthy things, but let’s be honest, how many of us actually choose that option? Are you grabbing a piece of fruit? Are you...

UNITED STATES—If there is one thing I have learned about exercising is that it requires discipline and a plan. For those out there who work full-time jobs, or more than one part-time job, getting that exercise in on a daily basis can indeed be a chore. How so? There are days where you are just mentally and physically exhausted....

UNITED STATES—Your eyesight is so precious. Think of all the things you wouldn’t be able to do if you lost it, even partially. Yet, we do things every day that can damage our eyesight, and most of the time, we do these things without even thinking about it. This is why it’s good to know just what these bad...

UNITED STATES—As of late I have been indulging in juicing and making smoothies quite a bit. Some would argue I’m in the middle of a health kick and trying to get my mind and body realigned. I love a good juice and when I say that I mean actual juicing fresh fruits and veggies. I get these amazing juice...

SAN FRANCISCO—The San Francisco Department of Public Health reported that people who are 16 years of age and older and located in the following zip codes are now eligible to get vaccinated: 94102, 94103, 94107, 94112, 94124,94130, and 94134. Free vaccines are available daily from 9 a.m. to 3 p.m. at the following locations: Southeast Health Center and or Zuckerberg...

UNITED STATES—Commitment. It is a word that many of us fear. However, it is a commitment that pushes us to accomplish things that we sometimes ignore. One of the biggest commitments I wanted to make starting the New Year was to get more exercise in. Things were not great in January, and yes I can blame COVID-19 for that,...

SAN FRANCISCO—An official from San Francisco’s COVID command center says certain halloween activities including trick-or-treating are not banned, only discouraged.  Eater SF, a dining-centric publication, contacted the city’s health officials who say in an email, “trick or treating is strongly discouraged because the sharing of food, candy, and items is risky,” and that “it can also be difficult to maintain...

UNITED STATES—On Thursday, July 23, The Federal Communications Commision approved a shorter number for the National Suicide Prevention Lifeline to be used in 2022. The Suicide Prevention Lifeline, currently reachable at 1-800-273-8255, will additionally use 988 starting on July 16, 2022. Prior to the vote which approved this measure, FCC Chairman Ajit Pai stated: “My hope is that by establishing...

SAN FRANCISCO—Through the San Francisco Department of Public Health’s website, residents can find information on coronavirus services, news, and resources, including an interactive map of testing locations available to you no matter your insurance coverage. The website includes step-by-step instructions for anyone trying to get tested for COVID-19. This is a resource mainly for individuals without health insurance, as a...

THE BAY AREA—Childcare facilities are facing a difficult choice between the two: closing their institutions as to avoid the spread of coronavirus versus the idea of opening their facilities to escape financial collapse. Childcare programs are in crisis since a current rise in COVID-19 cases makes them reluctant to reopen their services. However, the facilities’ long-term closure will potentially...