Tag: dieting

Health Is What You Make It

UNITED STATES—As Americans if there is one thing that we’re all guilty of its not taking full accountability for our health. There are things...

Hollywood Diet Trends!

HOLLYWOOD—Yes, from Hollywood royalty to a diet that's fit for a duchess, stars are dropping pounds. While counting calories, cutting carbs, eating gluten-free, no-fat...

Healthy Eating Plan 101

UNITED STATES—Eating healthy is no easy task, most Americans know this. You can tell yourself a trillion times that you will do so, but...

New Year Resolution Pitfalls

UNITED STATES—It’s that time of year people, yep it’s time to bid adieu to 2015 and welcome 2016 into the mix. With that we...

Curbing Bad Habits

UNITED STATES—It is not easy ridding one’s self of a bad habit, but with continual trial and error things do get better. I’ve been...