Tag: Sleep

The Perks And Drawbacks Of Daylight Savings

UNITED STATES—This weekend marked daylight savings time and for many Americans it has its pros and cons. I don’t mind the notion of gaining...

Exhausted Vs. Tired: Is There A Difference?

UNITED STATES—I recently had this debate with someone and it was bit heavier than I thought. When you think of the words ‘exhausted’ and...

Technology Stops Sleep

UNITED STATES—I said the one thing I planned to do more of in 2019 was to get more sleep. We’re only seven days into...

Turning The Cellphone Off!

UNITED STATES—I did something this past week that gave me absolute glee, so much to the point that I’m starting to realize that this...

Nightmares That Rattle

UNITED STATES—We all have nightmares, and for many of us that nightmare is the result of something that transpired the day before. Yes, a...

Late Night Sleep Tantrums

UNITED STATES—I have to have perhaps one of the worst sleep patterns in the world. Some days are great, others are terrible. I think...

Cellphone Mayhem

UNITED STATES—Technology is continuing to advance day after day, week after week, month after month. I recall 10 years ago the cell phone existed,...

Rest Is Needed

UNITED STATES—I’m starting to realize in life that you sometimes can do way too much. I’d like to think I’m a superhero who can...

Sleep Without Sleep

UNITED STATES—This past week has been a doozy for me to say the least. Not only was the stress of school and work mounting,...

The Frustration With Being Ill

HOLLYWOOD—I tell this to people all the time so I have no trouble being a bit frank with my audience. I rarely get ill...
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