Tag: Diet
Changing What You Eat
UNITED STATES—When you have a bad habit, it is very hard to break that habit. This is especially true when it comes to food....
Taking Care Of Your Health Matters
UNITED STATES—Your health mattes America and I am learning that more and more as I get older your body is indeed your temple. If...
Following A Routine For Hair Loss
UNITED STATES—Hair loss can be difficult to cope with. However, with treatment and by following a daily routine, you can stop, or reduce the...
You Are Responsible For Your Health
UNITED STATES—Health, it’s a loaded word, especially when people ask you how is your health. We are always inclined to say all is great,...
The Diet Evolution
UNITED STATES—I probably should NOT be using the word diet, but for this column so be it. It actually has become a lifestyle change...
Pushing Yourself To Eat Healthy
UNITED STATES─There were both good and bad things that have come out of this pandemic. For starters, I have been doing much more cooking...
Diet Changes Are Not That Easy
UNITED STATES—I am trying my hardest to be healthy when it comes to eating. The thing about eating healthy is you’re told one thing...
Health Regimen 101
UNITED STATES—A lot of us take our health for granted. We really don’t think about what we’re eating, why we’re eating it and rather...
Resisting Carbs Is A Major Battle!
UNITED STATES—With the New Year still in full swing, we’ve chatted about the importance of getting on a healthy track when it comes to...
Going Vegan Is Not Easy!
UNITED STATES—For quite some time I have been thinking about going vegan. On occasion, I have actually done it, where I would completely give...