Tag: rest
Being Lazy Is Ok Sometimes
UNITED STATES—I will be the first to say that I am not a fan of lazy individuals and when I say lazy, I guess...
Work Overload Underway
UNITED STATES—Yeah, my work schedule has been chaotic at my day job. This time of year, between November and January is the busiest and...
Sound Is A Sleep Killer For Me
UNITED STATES—Gosh, I’m going to let out a secret that I think everyone already knows, I don’t sleep well at night, even when I...
Sleeping Blues
UNITED STATES—We have had this conversation before and we are having it again because I think sleep is one of the most important things...
Vacation Epiphany
UNITED STATES—I recently had a vacation America, and it was long overdue. I am someone who can personally go a year without any time...
A Perfect Night Of Sleep
UNITED STATES—I absolutely cannot believe what transpired to me this week. For the first time, in nearly 6 months I had what I would...
Sleep Is A Difficult Accomplishment
UNITED STATES—It feels like we have this conversation every couple of months, but we are having this conversation once again because it is vital...
Can Burnout Lead To Better Sleep?
UNITED STATES—It has been a question I have been asking myself for years: what can I do to get better sleep? Should I go...
How To Get Quality Sleep
UNITED STATES—I have not had a good quality sleep in nearly 2 months. When I say that I’m being dead serious because it seems...
Go To Sleep Early, Sleep Better!?
UNITED STATES—There is something that I have had trouble with as long as I have lived: sleeping. I think it really started when I...