Tag: Sleep
Time You Cannot Get Back
UNITED STATES—Time, it is the one thing in this world that you cannot rewind or get back. There is a saying that there is...
Sound Is A Sleep Killer For Me
UNITED STATES—Gosh, I’m going to let out a secret that I think everyone already knows, I don’t sleep well at night, even when I...
The Battle To Get Sleep
UNITED STATES—I really don’t know what to do at this point. For the past few months I have been battling internally to try to...
Sleeping Blues
UNITED STATES—We have had this conversation before and we are having it again because I think sleep is one of the most important things...
Sleep Stress: Part II
UNITED STATES—Last week’s column we talked about sleep in general and addressed a lot of issues that people face in general when it comes...
Sleep Stress: Part I
UNITED STATES—Anyone who knows me understands that I have the most difficult time sleeping at night. I cannot recall the last time I had...
Vacation Epiphany
UNITED STATES—I recently had a vacation America, and it was long overdue. I am someone who can personally go a year without any time...
What Are Nightmares A Signal Of?
UNITED STATES—As of late, I have been encountering some nightmares that have been a bit triggering for me and not in the best way...
A Perfect Night Of Sleep
UNITED STATES—I absolutely cannot believe what transpired to me this week. For the first time, in nearly 6 months I had what I would...
Sleep Is A Difficult Accomplishment
UNITED STATES—It feels like we have this conversation every couple of months, but we are having this conversation once again because it is vital...