Tag: stress

Dealing With Work Stress

UNITED STATES─Stress is something that we all encounter. Rather its personal, social or work related it is a part of life. Can you get...

Family Can Be A Pain

UNITED STATES─With the holiday season as I like to call it, fast approaching, many of us are placed in that conundrum where we have...

Making The Most Of Free Time

UNITED STATES─America let’s have a blunt conversation; how often do you have free time in your schedule. If you’re asking me it’s rare, and...

Cathartic Release Of Frustration

UNITED STATES—When was the last time that you screamed? How about the last time you just said exactly what you felt without any repercussions?...

Personal Time Off

UNITED STATES—We all need it and for so many Americans we don’t always get it. Personal time off: it is where you just disconnect...

Life Is Too Unpredictable!

UNITED STATES—I always say life will test you in ways sometimes that you never expect. Things are thrown in your direction that you never...

Death Looms In Crazy Ways

UNITED STATES—There is one thing in life that we are all promised: death. A tragedy recently transpired in my personal life where a close...

Mental Labor Vs. Physical Labor

UNITED STATES—It has been a question that I’ve debated for years and I get plenty of blow back from people that I know all...

Coping With Stress At Work

UNITED STATES—Life, we have our good days and we have our bad days. Last week, I will argue was a very trying week for...

Annoying Co-Workers

UNITED STATES—I know I’m not the only person who has those co-workers who the mere mention of their name or having an interaction with...