Tag: stress
The Battle To Get Sleep
UNITED STATES—I really don’t know what to do at this point. For the past few months I have been battling internally to try to...
Sleep Stress: Part II
UNITED STATES—Last week’s column we talked about sleep in general and addressed a lot of issues that people face in general when it comes...
Sleep Stress: Part I
UNITED STATES—Anyone who knows me understands that I have the most difficult time sleeping at night. I cannot recall the last time I had...
Higher Education Woes: Undergraduate School Part I
UNITED STATES—In our previous column we talked about my process of applying for college, in this column we’re going to elaborate on my entire...
Dealing With Trauma Is Not Easy
UNITED STATES—Last week I wrote a column about the shooting that transpired at my Alma Mater, Michigan State University that left 3 students killed...
Last Minute Christmas Shopping Rush
UNITED STATES—Have you gotten gifts for everyone on your Christmas list? I would love to say I have, but nope, I still have 1...
Turkey Day Preparations America
UNITED STATES—I seriously have no idea what it is about the month of November, but it seems like if you blink it flies by....
Don’t Allow Stress To Control Your Life
UNITED STATES—As one gets older, you start to realize in life there are things that you can control and there are things that you...
Family Illness Can Be A Devastating Blow
UNITED STATES—Things are getting a bit personal here, but I think it is time people realize how impactful a family illness can be on...
Why Do Some Of Us Worry So Much?
UNITED STATES—Why do so many of us worry so much? I swear I wish I had an on and off switch when it came...