Labor Week

Taking Care Of Your Health Matters

UNITED STATES—Your health mattes America and I am learning that more and more as I get older your body is indeed your temple. If you take care of it, it will take care of you people. However, at the same time, as I’ve gotten older I have realized that when something is wrong with your body you know it...

Intense Workloads Test Your Abilities

UNITED STATES—If there is anything anyone who closely knows me and have met me in person, the worst thing you can tell me is I cannot do something. If anyone ever asks me to utilize one word to define myself it’s resilient. Throw a ton at me and I will bounce back it might NOT happen overnight, but it...

Sleepless Nights About Work

UNITED STATES—Have you ever had a dream about work that seemed so vivid that you absolutely knew it was real even though at the time it was all made up in your head? I’ve had a few of those dreams lately and I’m trying to make sense of things. Why? The intensity of the dreaming has actually scared me....

The Slap Heard Across The World

UNITED STATES—It was a dark moment at the 2022 Academy Awards. Look, I watch the Oscars every year, but I will admit I was very close to not watching the 2022 ceremony. Why? I wasn’t really wowed by the movies in 2021, granted we were in a pandemic, and I loved “CODA,” but like many people I know in...

Great Things Come To Those Who Wait

UNITED STATES—I’ve come to realize in life, sometimes things happen when you least expect them. You might be asking what I’m referring to? I got some great news this weekend about some career aspirations and opportunities that I never thought possible. I can’t say they just fell into my lap. I was actively working on some things, but quite...

Adjusting Your Sleep Pattern

UNITED STATES—Sleep it seems we have a discussion on this topic once a month if not more. Why? Well Americans are getting less sleep it seems every single day. This past week we had Daylight Saving Time where we lost an hour of sleep. Look if you think this column is about getting rid of that, think again. We’ve...

Trying To Find A Peace Of Mind

UNITED STATES—I wish I had a switch on my brain that I could turn off at times because I feel like my brain never and I mean never allows me to sleep. Why? Well I suffer from anxiety, and I always have since I was a kid, it seemed to get worse as I got older because for reasons...

Do Not Be An Emotional Mess

UNITED STATES—At times we can all be an emotional mess, it is difficult for some of us to control are emotions and not allow things to get the best of us. However, there are some of us who are overly emotional, not emotional at all or completely cold. Let me just put it out there, showing emotion is NOT...

Birthdays Are Good For Reflection

UNITED STATES—I recently had a birthday, and as I get older, the day of celebrating just doesn’t seem so important anymore. Yes, am I thankful to be alive for another year? Absolutely, but at the same time, you start to appreciate the things in life that you have taken for granted that you should have made a focal point....

Tax Refund Coming What Will You Do?

UNITED STATES—Tax season is upon us in full force. For many Americans, we are in the process of receiving tax returns. Others we will be looking to make tax payments to Uncle Sam come April 2022. However, for those who are expecting a tax refund, it’s time to start thinking about how you handle that extra income that may...
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