Tag: anxiety
The Battle To Get Sleep
UNITED STATES—I really don’t know what to do at this point. For the past few months I have been battling internally to try to...
Dealing With Trauma Is Not Easy
UNITED STATES—Last week I wrote a column about the shooting that transpired at my Alma Mater, Michigan State University that left 3 students killed...
Why Do Some Of Us Worry So Much?
UNITED STATES—Why do so many of us worry so much? I swear I wish I had an on and off switch when it came...
A Perfect Night Of Sleep
UNITED STATES—I absolutely cannot believe what transpired to me this week. For the first time, in nearly 6 months I had what I would...
Anxiety In Life
UNITED STATES—I suffer from terrible anxiety people. I honestly have an idea what triggered it, but I feel like as I get older it...
Sleepless Nights About Work
UNITED STATES—Have you ever had a dream about work that seemed so vivid that you absolutely knew it was real even though at the...
Trying To Find A Peace Of Mind
UNITED STATES—I wish I had a switch on my brain that I could turn off at times because I feel like my brain never...
Mental Health Matters People
UNITED STATES—A lot of people may not understand it, but gosh, when people say mental health matters it really does America. I was beyond...
Triggering Nightmares
UNITED STATES—As a psychology undergraduate I was super intrigued in my abnormal psych course when we studied all things dreams. What they mean? Why...
The College Hustle
UNITED STATES—Right now, a host of students are getting ready to head back to college or to step onto a college campus for the...