Tag: emotions

A Sports Loss Can Be Devastating

UNITED STATES—Sports, it is the one thing that unites so many of us in this country, but at the same time for a sports...

It Is Ok To Tell People “No!”

UNITED STATES—It is two letters that so many Americans have trouble saying; no. It was something that has pondered my brain for a seriously...

When You Journal You Might Surprise Yourself

UNITED STATES—I have recently started to do something that I used to do years ago, but stopped because I made the excuse I just...

Dealing With Trauma Is Not Easy

UNITED STATES—Last week I wrote a column about the shooting that transpired at my Alma Mater, Michigan State University that left 3 students killed...

Relax, Breathe, Do All Over Again!

UNITED STATES—Emotions. It is the one thing all humans have. Some days we are happy, other days we are sad, some days were are...

Anxiety In Life

UNITED STATES—I suffer from terrible anxiety people. I honestly have an idea what triggered it, but I feel like as I get older it...

Do Not Bottle Your Emotions People

UNITED STATES—Emotions can be a rollercoaster people. Some days you are on a high and then other times you can be on a low,...

Death Is Potent People

UNITED STATES—Death is something that has always scared me. Not so much because I fear it, more with the notion of accepting it when...

There Is A Reason I Do Not Drink Alcohol!

UNITED STATES—I thought about rather I should share this tale and it hit me absolutely without a doubt. Why? It lets you know we...

How To Become A Better Nurse – It’s More Than A...

UNITED STATES—Becoming better at something when you are already good at it is a rare trait shared only by some of the most successful...