Tag: exercise
The Power Of A Good Walk
UNITED STATES—Exercise, yep, it’s that 8-letter word that most of us never want to hear, but guess what we have to be active one...
Curbing Bad Habits
UNITED STATES—It is not easy ridding one’s self of a bad habit, but with continual trial and error things do get better. I’ve been...
High Intensity Or Time Intensity?
UNITED STATES—Exercise is something that we all must do to maintain a healthy body and spirit. Lately reports have been surfacing left and right...