Tag: food
Eating Healthy Is Your Choice
UNITED STATES—This past week I had to take a moment and seriously look at all the bad food and junk I consumed this past...
Memorial Day Kicks Off Summer
UNITED STATES—Well, for many Americans the past few months have been brutal in the weather department. Between snow, cold temperatures, storms and for some...
Meal Prep Made Easy 101
UNITED STATES—Cooking for many of us is something we dread, for others it’s something we love, and for those in between rather you like...
Health Is What You Make It
UNITED STATES—As Americans if there is one thing that we’re all guilty of its not taking full accountability for our health. There are things...
Red Peppers Are The Best
UNITED STATES—I love all things spicy, but even I have my limits. I love the habanero pepper, but that is probably the hottest that...
Preparing For Fat Tuesday
UNITED STATES—It is the day that many Americans indulge in, but it’s also the one time of the year that Americans prepare to give...
Resisting Carbs Is A Major Battle!
UNITED STATES—With the New Year still in full swing, we’ve chatted about the importance of getting on a healthy track when it comes to...
Family Time Is The Best!
UNITED STATES—We have all heard the saying that family is the most important thing in life, but how many of us actually live up...
Thanksgiving Leftovers 101
UNITED STATES—I tell people all the time you don’t understand the stress of Thanksgiving unless you have actually celebrated the madness. I’ve done it...
Mayor Lee Participants In Annual Turkey Giveaway Event
SAN FRANCISCO—Mayor Edwin M. Lee, the San Francisco Police Department, San Francisco Housing Authority and the Al. Philip Randolph Institute all participated with handing...