Tag: food
Making A Major Lifestyle Change
UNITED STATES—In life, sometimes you have to take a moment and re-examine what is going on in your life. A lot of the time...
Health Regimen 101
UNITED STATES—A lot of us take our health for granted. We really don’t think about what we’re eating, why we’re eating it and rather...
Curbing That Craving
UNITED STATES—I know I’m not the only one who is guilty of this. You know how you have those situations where you’re not really...
Home Cooked Meal Vs. Fast Food
UNITED STATES—There are just those days that you do not feel like slaving in the kitchen. I don’t mean that literally, but I know...
Fat Tuesday Allows Rebirth
UNITED STATES—Fat Tuesday or what many people call Mardi Gras transpired on Tuesday, March 5. For many it’s about celebrating, especially in the Big...
Healthy Lifestyle Reboot
UNITED STATES—The New Year seems like ions ago, but it only has been 2 months to be exact. Like you, my resolutions that started...
You Save When You Cook
UNITED STATES—In the past two years I have discovered something about my spending habits that I never paid much attention to: food is costly....
Motivate Yourself To Exercise
UNITED STATES—Exercise, I dread it, but I know in my bones it is something I have to do, even if I’m burnt out and...
One Too Many Snacks
UNITED STATES—Snacks, you got to love them, but at the same time you have to hate them. There is not a single person in...
Farewell Halloween, Welcome Thanksgiving
UNITED STATES—I tell this to people all the time; I love the fall season because it kicks off so many holidays and opportunities for...









