Tag: health
A Bit More Veggies Matter
UNITED STATES—I have to admit I have been skirting around eating my veggies lately and it is something that concerns me. I will admit...
Take Control Of Your Health
UNITED STATES—You have one body and you only get one body people. If you take care of it for the most part good things...
Changing What You Eat
UNITED STATES—When you have a bad habit, it is very hard to break that habit. This is especially true when it comes to food....
Eat Less, Move More
UNITED STATES—I am just going to call it: we are lazy when it comes to exercise. Too many Americans are gluttonous when it comes...
Water, Water, Water People
UNITED STATES—Look I will just admit it: I don’t like water. The notion of drinking a glass of water or a bottle of water...
Fighting The Urge To Snack People
UNITED STATES—Do you like to snack? I think we all do, but the problem with snacking is that it can lead to major weight...
To Mask Or Not To Mask
UNITED STATES—To mask or not to mask that is the question of the hour. I see it this way America, there are people who...
Taking Care Of Your Health Matters
UNITED STATES—Your health mattes America and I am learning that more and more as I get older your body is indeed your temple. If...
Snacking When Not Hungry
UNITED STATES—We are all guilty of this America, snacking when we are not hungry, but it does raise a big question: how do we...
Get Off The Couch People!
UNITED STATES—I really can’t believe I’m saying this, but I’ll be honest, I am SO GLAD I am realizing this. I recently had a...