Tag: health

An Active Lifestyle: Overcoming Mobility Challenges

UNITED STATES—As age catches up with us, most people tend to adopt a sedentary lifestyle. In more cases than not, this is catapulted by...

Motivation To Exercise

UNITED STATES—I have been getting this question a lot lately: what motivates you to exercise? Now, that may seem like a simple question, but...

Health Is What You Make It

UNITED STATES—As Americans if there is one thing that we’re all guilty of its not taking full accountability for our health. There are things...

How I Nearly Lost My Manhood!

HELLO AMERICA!—For two years, many of my followers of this column are well aware that I’ve been quite honest concerning my health and the...

Preparing For Fat Tuesday

UNITED STATES—It is the day that many Americans indulge in, but it’s also the one time of the year that Americans prepare to give...

Limiting Fast-Food Consumption

UNITED STATES—It is the one thing many of us go to when we just have one of those days where the notion of cooking...

Oh, What A Sweet Tooth!

UNITED STATES—We have been chatting about food the past few weeks in our efforts to highlight the importance of eating healthy and ridding our...

Fruits, Fruits And More Fruits!

UNITED STATES—The one resolution that tends to be at the top for most Americans in the New Year is eating healthier and losing weight....

Thanksgiving Leftovers 101

UNITED STATES—I tell people all the time you don’t understand the stress of Thanksgiving unless you have actually celebrated the madness. I’ve done it...

Hydration In The Heat

UNITED STATES—I know I don’t drink enough water. Some of my friends track the amount of water they consume every day, making sure to...
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