Tag: health
Cook More, Dine Out Less
UNITED STATES—How many times per week are you actually dining outside the home? Oh, and I'm not just referring to actually eating at a...
Health As A Daily Practice, Not a Temporary Goal
UNITED STATES—Health is no longer viewed as a destination to reach and then forget. In modern lifestyle thinking, it is understood as a continuous...
Watching What You Eat Over The Holidays
UNITED STATES—Are you ready because the gluttony is about to begin? Yes, the Thanksgiving feast is upon us and Americans are about to enlarge...
Augason Farms Gets You Prepared
SAN FRANCISCO—San Francisco knows earthquakes. Over the past years, the city and surrounding areas have experienced 88 earthquakes with a magnitude of four or...
Water People, We Need To Drink More Of It
UNITED STATES—I believe it is the one liquid that most Americans know is vital to our survival, yet it is not something we regularly...
A Bit More Veggies Matter
UNITED STATES—I have to admit I have been skirting around eating my veggies lately and it is something that concerns me. I will admit...
Take Control Of Your Health
UNITED STATES—You have one body and you only get one body people. If you take care of it for the most part good things...
Changing What You Eat
UNITED STATES—When you have a bad habit, it is very hard to break that habit. This is especially true when it comes to food....
Eat Less, Move More
UNITED STATES—I am just going to call it: we are lazy when it comes to exercise. Too many Americans are gluttonous when it comes...
Water, Water, Water People
UNITED STATES—Look I will just admit it: I don’t like water. The notion of drinking a glass of water or a bottle of water...









