Tag: health
Motivate Yourself To Exercise
UNITED STATES—Exercise, I dread it, but I know in my bones it is something I have to do, even if I’m burnt out and...
One Too Many Snacks
UNITED STATES—Snacks, you got to love them, but at the same time you have to hate them. There is not a single person in...
Life Changing Decisions
UNITED STATES—It is hard to believe, the year 2018 is slowly coming to an end and it has gotten me thinking so much about...
We All Have Stress
UNITED STATES—Stress, it is that mental thing that is not easy to describe with words, but you kind of know it when it becomes...
Time To See The Doctor
UNITED STATES—I will be the first to admit it: I’m terrified of going to the doctor just like so many other Americans! My first...
An Active Lifestyle: Overcoming Mobility Challenges
UNITED STATES—As age catches up with us, most people tend to adopt a sedentary lifestyle. In more cases than not, this is catapulted by...
Motivation To Exercise
UNITED STATES—I have been getting this question a lot lately: what motivates you to exercise? Now, that may seem like a simple question, but...
Health Is What You Make It
UNITED STATES—As Americans if there is one thing that we’re all guilty of its not taking full accountability for our health. There are things...
How I Nearly Lost My Manhood!
HELLO AMERICA!—For two years, many of my followers of this column are well aware that I’ve been quite honest concerning my health and the...
Preparing For Fat Tuesday
UNITED STATES—It is the day that many Americans indulge in, but it’s also the one time of the year that Americans prepare to give...