Tag: health
It’s All Mental!
UNITED STATES—You might think from reading the TITLE this story might have something to do with mental health or psychology and you would be...
Americans Are Getting Lazier Each Day
UNITED STATES—Sometimes I wonder about Americans, it seems like each day some new form of technology has been invented that is supposed to make...
Fat Tuesday Allows Rebirth
UNITED STATES—Fat Tuesday or what many people call Mardi Gras transpired on Tuesday, March 5. For many it’s about celebrating, especially in the Big...
Healthy Lifestyle Reboot
UNITED STATES—The New Year seems like ions ago, but it only has been 2 months to be exact. Like you, my resolutions that started...
Resolution Still Going Strong
UNITED STATES—For many Americans we are in day 16 of the New Year as I write this column and many of us have committed...
Motivate Yourself To Exercise
UNITED STATES—Exercise, I dread it, but I know in my bones it is something I have to do, even if I’m burnt out and...
One Too Many Snacks
UNITED STATES—Snacks, you got to love them, but at the same time you have to hate them. There is not a single person in...
Life Changing Decisions
UNITED STATES—It is hard to believe, the year 2018 is slowly coming to an end and it has gotten me thinking so much about...
We All Have Stress
UNITED STATES—Stress, it is that mental thing that is not easy to describe with words, but you kind of know it when it becomes...
Time To See The Doctor
UNITED STATES—I will be the first to admit it: I’m terrified of going to the doctor just like so many other Americans! My first...









