Health

UNITED STATES─Food it is the one thing that we all must have to keep moving. Food is an essential need, without it you cannot live people. However, there are food items that are good for the body and others not so much. With that said, I have recently had a food refuel. Why? I’ve been sick lately, to the...

SAN FRANCISCO—The San Francisco Department of Public Health reported that people who are 16 years of age and older and located in the following zip codes are now eligible to get vaccinated: 94102, 94103, 94107, 94112, 94124,94130, and 94134. Free vaccines are available daily from 9 a.m. to 3 p.m. at the following locations: Southeast Health Center and or Zuckerberg...

BERKELEY—Due to the current increase in cases of COVID-19, UC Berkeley announced that all classes would be taught online at the start of the coming fall semester. The statement says that even though the school may prepare hybrid-learning model instructions when the situation improves, students won't need to attend in-person classes. According to data from the Alameda County COVID-19 dashboard...

UNITED STATES—As of late I have been indulging in juicing and making smoothies quite a bit. Some would argue I’m in the middle of a health kick and trying to get my mind and body realigned. I love a good juice and when I say that I mean actual juicing fresh fruits and veggies. I get these amazing juice...

THE BAY AREA—Childcare facilities are facing a difficult choice between the two: closing their institutions as to avoid the spread of coronavirus versus the idea of opening their facilities to escape financial collapse. Childcare programs are in crisis since a current rise in COVID-19 cases makes them reluctant to reopen their services. However, the facilities’ long-term closure will potentially...

UNITED STATES—Your eyesight is so precious. Think of all the things you wouldn’t be able to do if you lost it, even partially. Yet, we do things every day that can damage our eyesight, and most of the time, we do these things without even thinking about it. This is why it’s good to know just what these bad...

SAN FRANCISCO—Through the San Francisco Department of Public Health’s website, residents can find information on coronavirus services, news, and resources, including an interactive map of testing locations available to you no matter your insurance coverage. The website includes step-by-step instructions for anyone trying to get tested for COVID-19. This is a resource mainly for individuals without health insurance, as a...

UNITED STATES—If there is one thing I have learned about exercising is that it requires discipline and a plan. For those out there who work full-time jobs, or more than one part-time job, getting that exercise in on a daily basis can indeed be a chore. How so? There are days where you are just mentally and physically exhausted....