To Mask Or Not To Mask
UNITED STATES—To mask or not to mask that is the question of the hour. I see it this way America, there are people who...
Taking Care Of Your Health Matters
UNITED STATES—Your health mattes America and I am learning that more and more as I get older your body is indeed your temple. If...
Intense Workloads Test Your Abilities
UNITED STATES—If there is anything anyone who closely knows me and have met me in person, the worst thing you can tell me is...
Sleepless Nights About Work
UNITED STATES—Have you ever had a dream about work that seemed so vivid that you absolutely knew it was real even though at the...
The Slap Heard Across The World
UNITED STATES—It was a dark moment at the 2022 Academy Awards. Look, I watch the Oscars every year, but I will admit I was...
Great Things Come To Those Who Wait
UNITED STATES—I’ve come to realize in life, sometimes things happen when you least expect them. You might be asking what I’m referring to? I...
Adjusting Your Sleep Pattern
UNITED STATES—Sleep it seems we have a discussion on this topic once a month if not more. Why? Well Americans are getting less sleep...
Trying To Find A Peace Of Mind
UNITED STATES—I wish I had a switch on my brain that I could turn off at times because I feel like my brain never...
Do Not Be An Emotional Mess
UNITED STATES—At times we can all be an emotional mess, it is difficult for some of us to control are emotions and not allow...
Birthdays Are Good For Reflection
UNITED STATES—I recently had a birthday, and as I get older, the day of celebrating just doesn’t seem so important anymore. Yes, am I...













