Anxiety In Life

UNITED STATES—I suffer from terrible anxiety people. I honestly have an idea what triggered it, but I feel like as I get older it...

Can We All Just Get Along?

UNITED STATES—America right now is at a boiling point. There is so much hate and decisiveness in this country it is hard to watch...

Fighting The Urge To Snack People

UNITED STATES—Do you like to snack? I think we all do, but the problem with snacking is that it can lead to major weight...

Mother’s Day: Finding The Perfect Gift

UNITED STATES—Mother’s Day it is perhaps the one holiday that stresses me out the most because I’m a bit of a perfectionist in my...

Why I Will Never Be On Social Media

UNITED STATES—I get this question all the time and people tend to be surprised by my answer, but I reply, “Why?” People are literally...

To Mask Or Not To Mask

UNITED STATES—To mask or not to mask that is the question of the hour. I see it this way America, there are people who...

Taking Care Of Your Health Matters

UNITED STATES—Your health mattes America and I am learning that more and more as I get older your body is indeed your temple. If...

Intense Workloads Test Your Abilities

UNITED STATES—If there is anything anyone who closely knows me and have met me in person, the worst thing you can tell me is...

Sleepless Nights About Work

UNITED STATES—Have you ever had a dream about work that seemed so vivid that you absolutely knew it was real even though at the...

The Slap Heard Across The World

UNITED STATES—It was a dark moment at the 2022 Academy Awards. Look, I watch the Oscars every year, but I will admit I was...