Baby Blues

UNITED STATES—You sometimes have no idea how a baby not only changes a person’s persona, but their entire outlook on life. My sister recently...

We All Have Stress

UNITED STATES—Stress, it is that mental thing that is not easy to describe with words, but you kind of know it when it becomes...

Save Money Anyway You Can

UNITED STATES—I love to say money and I am not afraid to shout it out to the world. People sometimes call me cheap or...

Technology Detachment

UNITED STATES—I almost wish I could rewind time nearly 30 years ago, a time where technology was advancing, but not as advanced as it...

Spend Or Save?

UNITED STATES—We’ve talked about it before, but I still struggle and I’m certain many other Americans struggle with it as well. You really shouldn’t...

Caffeine Free Pre-Workout: Can It Boost Me In The Gym

UNITED STATES—Getting the most out of your  exercise  can only be achieved if you put in a better performance. This can be difficult sometimes,...

Some Of Us Work Holidays!

UNITED STATES—For the first time, since I can remember the Fourth of July holiday falls during a tricky time this year. Why? It falls...

Dreams Can Rattle You

UNITED STATES—I’m someone who sleeps best when I’m not dreaming. Yes, I know this sounds foreign, it might even sound crazy to some people,...

Time To See The Doctor

UNITED STATES—I will be the first to admit it: I’m terrified of going to the doctor just like so many other Americans! My first...

An Active Lifestyle: Overcoming Mobility Challenges

UNITED STATES—As age catches up with us, most people tend to adopt a sedentary lifestyle. In more cases than not, this is catapulted by...