Tag: Diet

Following A Routine For Hair Loss

UNITED STATES—Hair loss can be difficult to cope with. However, with treatment and by following a daily routine, you can stop, or reduce the...

You Are Responsible For Your Health

UNITED STATES—Health, it’s a loaded word, especially when people ask you how is your health. We are always inclined to say all is great,...

The Diet Evolution

UNITED STATES—I probably should NOT be using the word diet, but for this column so be it. It actually has become a lifestyle change...

Pushing Yourself To Eat Healthy

UNITED STATES─There were both good and bad things that have come out of this pandemic. For starters, I have been doing much more cooking...

Diet Changes Are Not That Easy

UNITED STATES—I am trying my hardest to be healthy when it comes to eating. The thing about eating healthy is you’re told one thing...

Health Regimen 101

UNITED STATES—A lot of us take our health for granted. We really don’t think about what we’re eating, why we’re eating it and rather...

Resisting Carbs Is A Major Battle!

UNITED STATES—With the New Year still in full swing, we’ve chatted about the importance of getting on a healthy track when it comes to...

Going Vegan Is Not Easy!

UNITED STATES—For quite some time I have been thinking about going vegan. On occasion, I have actually done it, where I would completely give...

Eating Right Is Hard At Times

UNITED STATES—I hate the word diet, but in the world we live in one has to be aware of what he or she puts...

Watching What You Eat

UNITED STATES—Well, we’re less than a few days away from the biggest cooking holiday in the year: Thanksgiving. Last week, we spent an abundance...
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