Tag: eating habits

Quarantine Health Crisis

UNITED STATES—We can sit here and ignore the elephant in the room if we want, but the truth remains, many Americans put on a...

You Are Responsible For Your Health

UNITED STATES—Health, it’s a loaded word, especially when people ask you how is your health. We are always inclined to say all is great,...

The Diet Evolution

UNITED STATES—I probably should NOT be using the word diet, but for this column so be it. It actually has become a lifestyle change...

Healthy Lifestyle Reboot

UNITED STATES—The New Year seems like ions ago, but it only has been 2 months to be exact. Like you, my resolutions that started...

Limiting Fast-Food Consumption

UNITED STATES—It is the one thing many of us go to when we just have one of those days where the notion of cooking...