Day 16: Be Surprised

UNITED STATES—A great way to maximize happiness and roll with the nutritional punches is to cultivate meeting unexpected treats with delight. The ancients had...

Prune Fruit Trees While Dormant

After centuries of breeding for abundant production of unnaturally large fruit, deciduous fruit trees have become dependent on specialized pruning while they are dormant...

Day 15: Say No To Bread And Milk

UNITED STATES—The impetuous gauntlet of the holidays, with its myriad temptations, makes folks vulnerable to conventional deprivation diets. It’s not even New Years, and...

Introducing A Unique Fruit, The Persimmon

UNITED STATES—I’ve always been a connoisseur of trying new foods, especially fruits that I have never had.  This weekend was an interesting time for...

Winter Is For Getting Bare

Even before the last of the Christmas trees vacate nurseries, bare root nursery stock begins to move in, and will be available through winter....

The Radish, Another Root Veggie!

UNITED STATES—The are many veggies that we eat, that Americans know so little about, heck we sometimes forget the veggie is even in the...

The Grape, A Lunchtime Favorite

UNITED STATES—If you look into the fridge of most American homes you’ll likely find the following fruits, apples, oranges, bananas and yep, you guessed...

Day 14: The Gift Of Comfort

UNITED STATES—On this, the fourteenth day of the plan to lighten up 30 pounds in 30 days, I recommend taking a thorough inventory of...

Jack Frost Nipping At Foliage

UNITED STATES—It is impossible to deny that the weather has been unusually cold when tough perennials like ligularia and farfugium express symptoms of frost...

The Parsnip, A Friend Of The Carrot

UNITED STATES—There are some vegetables that we just don’t know a lot about.  One of those veggies happens to be the relative of the...