Kids’ Eye Health For Better Academic Performance
UNITED STATES—In a groundbreaking study, researchers at Johns Hopkins University revealed a significant link between clear vision and academic success. The study, considered one...
Watching What You Eat Over The Holidays
UNITED STATES—Are you ready because the gluttony is about to begin? Yes, the Thanksgiving feast is upon us and Americans are about to enlarge...
Water People, We Need To Drink More Of It
UNITED STATES—I believe it is the one liquid that most Americans know is vital to our survival, yet it is not something we regularly...
Exercising All Begins With A Simple Plan
UNITED STATES—I know I am not the only American who struggles with wanting to exercise. However, I have learned that it all begins with...
The Visit With The Heart Doctor
UNITED STATES—I will be the first to admit this, I do not like going to the doctor. I actually have a fear of going...
Exercise Regimen Requires Discipline
UNITED STATES—If there is one thing I have learned about exercising is that it requires discipline and a plan. For those out there who...
Exercise Starts With A Commitment
UNITED STATES—Commitment. It is a word that many of us fear. However, it is a commitment that pushes us to accomplish things that we...
Tips And Advice For Healthy Eating
UNITED STATES—The resolution for 2021 for so many Americans is to eat better. I know it was at the top of my list because...
Quarantine Health Crisis
UNITED STATES—We can sit here and ignore the elephant in the room if we want, but the truth remains, many Americans put on a...
You Are Responsible For Your Health
UNITED STATES—Health, it’s a loaded word, especially when people ask you how is your health. We are always inclined to say all is great,...