Do Not Bottle Your Emotions People
UNITED STATES—Emotions can be a rollercoaster people. Some days you are on a high and then other times you can be on a low,...
Cellphone Stress No More!
UNITED STATES—The cellphone, we’ve talked about this issue in the past people and it just happens to continue to be a conversation of why...
Taking Care Of Your Health Matters
UNITED STATES—Your health mattes America and I am learning that more and more as I get older your body is indeed your temple. If...
Exercise Sometimes Requires A Schedule
UNITED STATES—We have all been told that we need to exercise more, we have to engage in actually physical activity at least 4-5 days...
People All Invested In Your Personal Life
UNITED STATES—There is nothing more annoying than when people seem to think they have the absolute right to be all up in your personal...
Sweet Tooth No More!
UNITED STATES—It is odd because I thought I had the biggest sweet tooth in the world, but in the past 2-3 months, the craving...
Dictating One’s Schedule
UNITED STATES—Time is perhaps the one thing so many of us in America wish we had more of, but we never get it. With...
Intense Workloads Test Your Abilities
UNITED STATES—If there is anything anyone who closely knows me and have met me in person, the worst thing you can tell me is...
Dining Out Ain’t Cheap Anymore!
UNITED STATES—For most Americans the thought of going out to eat or as some people call it: dining out, is not cheap. Many of...
Stop Sweating The Small Stuff
UNITED STATES—I’ve had a few tough weeks juggling personal problems in addition to work and health. Last week, I started to feel some significant...